550 West B Street 4th Floor San Diego, CA 92101
619-535-9675 (WORK)

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Pre-Happy Hour Posture + Alignment Stretch

November 14, 2019 @ 4:15 pm - 5:00 pm PST

     Come and experience a one on one training with the ELDOA method


Benjamin Kleinert, B.S., CSCS will lead the workshop.  He is the Director of Exercise / Movement Practitioner at Kinetik Performance.


ELDOA are spinal decompression exercises designed to improve the health of the spine and therefore the individual. The goal is to reduce pain and compression while increasing mobility and performance. 


After the workshop enjoy a glass of craft beer or a glass of organic Sparkling wine as a guest of Downtown Works! 







Details

Date:
November 14, 2019
Time:
4:15 pm - 5:00 pm
Event Category:
Website:
https://www.eventbrite.com/e/pre-happy-hour-posture-alignment-stretch-tickets-81649486813

Venue

Downtown Works
550 West B Street 4th Floor, San Diego, CA 92101
San Diego, CA 92101 US
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